Inferno Day 3

Well today was hump day. Yes, it was Wednesday, but also that hump day in a 5 day program. My parents used to take us skiing for a week each year. After a few years, we learned to not plan anything on Wednesday because we were usually too burned out. That seemed to be true today also.

I learned the hard way, do not do HIIT at night. I was awake most of the night and was still sweating this morning. I continued with the meal plan and did the EZ55 and Stretch10 again this morning. By the end of the workout I was dripping with sweat. I tried to take a picture, but it didn't turn out. I ended up taking a nap this afternoon just to get caught up.

Now it is evening. I enjoyed a yummy dinner of chicken tacos, black beans and Quinos. I was so excited to eat a baked potato with cheese, sour cream and even bacon (turkey) for lunch. I had pretty much eliminated them from my diet, so that was a special treat.  I took a walk with my husband after the thunderstorms moved out. It felt good to just walk out the sore spots in my legs. I feel like my energy has returned and I am looking forward to tomorrow. Oh, I lost another two pounds. I'll be posting my after stats on Saturday morning. Be sure to check back.